Hmmm....I thought ibuprofen was more dangerous for the stomach due to bleeding? It may be bad for the liver, too. I do know that excessive acetametaphin (Tylenol) is very bad for your liver.

I think you should forgive yourself. Don't beat yourself up. I do think you should see your doctor for a checkup. Make sure everything is ok. I can't take ibuprofen anymore - it was creating tears in my stomach. I was trying to manage chronic pain with ibuprofen and it did damage my stomach after years of use. I healed but cannot take it again. Ever.

Please don't be too hard on yourself, no one is perfect. But do get a checkup. Take care. xo