My first post in this forum. I will just rant cause i dont even know where to start.
Day2 of feeling low, i don't like this feeling, i just feel horrible, I have friends, family but i dont want to call them because i feel they won't be able to handle me and my emotions. They are not used to this behaviour of mine. I have always been the one people turned to, i kept their secrets safe, loyal and always willing to lend support. I guess because i am in the "helping " field, they think i have the tools to figure it out.....
ummmm, no, i dont....not right now. I feel tired, helpless, tearful, sad, unmotivated and i suppose ashamed at the way i feel.
I want validation and know it's ok to feel the way i feel. I am tired of responses like , oh well, we all go through it, that sucks or can i get back to you? i am kinda busy.....wtf!!
This allows me to shut down all together.
All i need is just someone to hear me out...listen to my words and not just the music.