Thinking of you. I know that things do NOT feel ok right now, but they are OK. And this will not last forever. It WILL pass. You are NOT alone.

Also, it may not be symptoms of pending psychosis, at all. That is just MY personal experience and I usually can talk myself down by thinking exactly what I typed above. Sometimes I will ask my boyfriend just to give me a hug and tell me things are OK.

Boogie, things ARE OK, hang in there. If you find yourself feeling like you are in a bad spot or it keeps getting worse - call your pdoc.

I do understand and I'm thinking of you. Hang in there. This is temporary. Remind yourself of this..Things like distracting myself, turning all the lights on in my house, petting my cats, doing a household chore....these little things add up and help me.

I see you take Klonopin. I do, too. This is likely a good time to take one.

My PM box is open to you. xo