Quote:
Originally Posted by boogiesmash
Today I slept all day and stayed in my room for the most part. I maybe moderately depressed at the moment (body image). However I also had no plans and my anxiety has been high. Has anyone ever had anxiety while doing nothing?
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I've been there. Sometimes my anxiety is higher when I'm not doing anything than when compared to when I'm actually doing something. It depends. When I get like that, it's because my thoughts are racing, and I feel I need and outlet for all my nervous energy...and when I'm laying around, I am unable to release it all.