Thread: Bad bad day
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Old Sep 14, 2016, 05:20 PM
Bipolarchic14 Bipolarchic14 is offline
Poohbah
 
Member Since: Feb 2014
Location: Over there
Posts: 1,076
I woke up anxious thinking about my mom this morning . I thought I'd be OK so I went to work. ( I say it like I have a choice.) I lasted about five hours so that's not too too bad but not enough. Sick time in dwindling . I had an anxiety attack that was bad enough for me to have trouble breathing. My throat was closing. I went home and I called the place I go to therapy to see if I could go to the group they have today. Apparently you have to have some kind of referral for this group. I thought I was going to be able to hold it together but I started sobbing. So now the group therapist said my therapist is going to call me and I was like no it's OK but she insisted . So my therapist called which made me just feel embarrassed. I barely spoke as I don't like speaking to people on the phone about these matters. In the meantime I was sobbing to my dad and apparently I made him feel bad so he started crying. Now I have a prescription for an anxiety medicine. Hopefully it works.
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