Thread: How to journal
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Old Sep 14, 2016, 06:52 PM
Unrigged64072835 Unrigged64072835 is offline
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Quote:
Originally Posted by justafriend306 View Post
Whatever you do try to avoid rumination. It is a slippery slope and will only contribute to Depression.
That's why I stopped journaling. It turned into a pity party pretty quickly.
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