That guy was A real duck for bringing up your personal life, especially your personal tragedy. If anyone brought up my dead husband in s negative way I would probably lose it. I'm not surprised you started yelling back! He's lucky he didn't get a stapler to the face ( if you work somewhere with staplers lying around)!

Hopefully it hasn't triggered an episode, it's just a reaction to stress. Try to pull out some calming exercises if you can to try to tamp down on the hypo feelings.

I hope it all works out for you!