I have been diagnosed with that and have been dealing with it for 21 years. Yeah, suicidal thoughts are definitely a part of it. It is so common for me that it feels weird not to have them.
I think what helps me is just to let the thought come and go, even if it happens a dozen times a day. Letting it hang around makes it so much easier to start thinking about specifics and even do a little self-harm.
__________________
PDD with Psychotic Features, GAD, Cluster C personality traits - No meds, except a weekly ketamine infusion
|