I don't want to be seen in a bathing suit on the beach but may join the y and wear a bathing suit there. I think the one I have may be too big now. Not sure. Haven't even tried it on since I bought it.

Sounds like you get a good amount of exercise and it's fun, too. I would like to find a fun activity but I am so out of shape I'm afraid I may injure myself, too.

I like natural foods, too. I get natural butter and other things and they just taste so good. I feel it's better to eat things that are natural and they are better for you than stuff with all the additives and preservatives.

My bp was 112/60 the other day!! I attribute it to eating better because mine can go up when I have food with too much salt in it. I have taken bp meds at one time but I don't want to be on them. Last time I was on them I was in the psyche hospital and really stressed out bad and I think the stress made my bp go up.

My friend did not come over today at my request. I had a real hard time sleeping last night and didn't feel up to company today. Tomorrow, though, I am invited to my other friend's apt. for a roast beef dinner. Going to try and eat sensible portions if I can. Sometimes lately seems I can't and other times I can. Don't know why.