My head is spinning, I had a marriage counseling session yesterday afternoon, saw my wife for the first time in over a week. Realized that it may well be the last time I see her as my wife, and not just the mother of my children.
I went out last night and saw some really great music with a core group of friends, stayed at a friends house, and forgot to bring my meds. kinda freaking out about missing a Day but ok I guess. Looking forward to another day in intensive outpatient therapy, getting ready to leave work and go do some work on me. Don't know how I am going to cope with this split shift thing at work, but I am glad that they are letting me do it rather than forcing me to go back on FMLA.

Got the urge to do something stupid last night but with no help from anybody but the voices of counsellors and therapists past I got an Uber and went back to where I am staying. I feel good about that.