Quote:
Originally Posted by CognitoSchiz1989
I should have been excited but...
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Depression and anxiety play havoc with "normal" emotions.
Quote:
Originally Posted by CognitoSchiz1989
I want to get over my past.
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Me too. Multiple times daily something out of my past, even from my early years, jumps up in my brain and I react in some way. Sometimes that reaction is a spontaneous, loud scream. It can be embarrassing and unsettling for those around me - if I'm around others (which isn't often any more).
Please keep journaling.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.