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Old Sep 16, 2016, 03:27 PM
Anonymous50006
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I usually deal with anger by playing video games. You're right that something like kickboxing would be healthier. I'll have to see if they offer anything like that at my university. And also if someone would want to go with me (I hate going to these sorts of things on my own and the campus rec center sends my anxiety into overdrive. I don't think I could handle it on my own right now).

I also notice that the more stressed I get, the angrier I feel. It's not just that I have a ton of stuff to do right now, it's that a lot of it causes anxiety to even do it. Which just makes me angrier as it ends up so much harder for me than it must be for other people. If I didn't get physical symptoms from anxiety, maybe it wouldn't be so bad. I don't know. I guess I just feel like I got the short end of the stick this semester at university and there's nothing I can do about. But instead of just letting it go, I'm having a hard time just accepting it.
Hugs from:
Bill3, sadp8r