I've tried a lot of alternative things because my mom's side of the family is really holistic. Medications of any kind are frowned on, including ibuprofen and tylenol.
I've used essential oils, massage, meditation, clean eating, juice cleanses, chiropractor. I don't hope anymore that they'll do anything. If they do, great, but I notice no difference from them, just like I notice no difference from anything else except mood stabilizers.
What's your biggest accomplishment post diagnoses?
(I liked your question, ladisputelover! it really got me thinking.)
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Dx: Bipolar II, ultra rapid cycling but meds help with the severity of cycling.
Rx: lamictal, seroquel, lithium
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