Try listening to "Air on a G String" by Johan Sebastian Bach.

It's classical, slow and healing. I sit on my back patio with some coffee, like now -- and just stare and let it go into my heart and mind. It calms me down to the point of serenity.

“When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it--always.”
― Mahatma Gandhi