Biiv, I'm so sorry I've been so distracted!

How are you doing? Is the headache gone? When I have panic attacks as intense as yours, it's so hard to dispell the fear that something is medically wrong. That's why I wanted you to have someone with you... just in case it was more than just panic.

I'm so sorry, Hon!! If I thought you lived in my town, I would have been over knocking your door down. I know how horrible these things can be.

Don't you have any anti-anxiety meds? If not, is there someone you can ask to go to the store for you and get you some Sleepy Time tea?

I'm so, so sorry I wasn't of much help.