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Old Sep 17, 2016, 06:38 PM
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BeyondtheRainbow BeyondtheRainbow is offline
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Member Since: Apr 2015
Location: US
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Before taking vitamin d you need a blood test because it is one of the few vitamins your body stores and if you take it when you don't need it your body will have too much which can cause a variety of problems. Many people are deficient but if you aren't then you could have other problems from it if you supplement it.

Vitamin D FAQ: Vitamin D Overdose, Deficiency, Tests, Intake, and More
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