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Old Sep 18, 2016, 06:49 AM
anon12516
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Of course, perhaps all this ranting is just paranoia. I've recovered a lot from where I was last year by learning to trust and by allowing others to help me. I am also seeing my psychiatrist this week. Perhaps I just need to adjust my medication. I have been having to do a lot of meditation and distraction to tame my racing thoughts. Sometimes I wonder if I am bipolar but also fear that worrying about my mental health is what makes me feel so crazy!
Hugs from:
KarenSue