Do you have any interests or hobbies that you can do? And not only right now (although if you're bored, it's a good idea) but as a way to socialize?
I like soccer and writing and motorcycles. And through Meetup and searching online I found groups/clubs for those interests, so I'm able to 1) do stuff I'm interested in and 2) meet new people doing it. Plus, if you're in a social setting with a purpose it's easier to talk to people. "Who's your favorite soccer team?" "What book are you reading right now?"
I found it really helpful and met some good friends that way. And even if you can't go join a book club today, just researching different possibilities is a way to kill some time.
Another idea is a support group for mood disorders. It might help with the hopelessness and also give you an opportunity to meet people.
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Dx
Bipolar II
Rx
Depakote XR 500 mg AM & PM
Celexa 20 mg AM
Wellbutrin XR 450 mg AM
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