View Single Post
 
Old Sep 18, 2016, 02:58 PM
*Laurie* *Laurie* is offline
Account Suspended
 
Member Since: Jan 2015
Location: California Uber Alles
Posts: 9,150
I do yoga most days. I've been doing it for many years. It does help to calm me, center me, and reminds me to be aware of my breathing. Plus I like feeling flexible, not stiff.