Do you feel guilty just because you think you "should" be up earlier, or does sleeping late cause a problem? If the latter, try giving yourself permission to sleep late---you may need the rest, your body may know best...when you do get up, do something "useful", or that just makes you feel Good. My sleep patterns vary over time, sometimes sleeping too much, other times too little...being older, I now feel pretty comfortable with the changes, I don't need as much sleep as I once did, so insomnia isn't such an issue, and falling asleep when I am tired feels a lovely luxury. I get to work on time, etc....((((((((((((((((hug))))))))))))))))))) You mention the medication but wouldn't that affect you every day, not just weekends?