I HATE 1-10 scales. My therapist makes me do them but apoloizes each time because I (jokingly) whine. at one point we had this whole playdough thing to work around it. Anyway, I can't answer this because I get mixed with depression or hypo/mania and so I don't often "enjoy" one pole. I did have horrendous depression in the last year and that was awful but still not as bad as mixed episodes. Mixed is a 20. The depression I had was about a 9. But I've been all over; right now my depression is a 3 at most, hopefully it will be squashed by clozaril.

Do you ever feel like you are coordinating between therapist/pdoc/etc when it doesn't feel like your job? (I have lab issues I'm frustrated by).