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Originally Posted by justafriend306
Well first of all this is chilld abuse and you need to take action to protect the children. This starts with getting yourself some support (church? counselor? therapist?). They can not only offer you emotional support but can be resourceful regarding measures you can take. ie. They can advise you on how to perhaps approach your spouse about seeking couples counseling or individual help. Even talking to your doctor will likely present you with some options. Whatever you do you need to help your children and yourself.
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Thanks! That is exactly what I was thinking too. I have been seeing a counselor who does individual/family/couples counseling. I've got her number, the number for the local women's shelter, and the sheriff's office saved in my phone. I also have bags packed with a couple of days worth of clothes for myself and all the kids in an easy spot to grab and go. I plan to just go because I really need to get out so I can protect myself and my kids. Another thing he does is gaslighting. I have had gaslighting happen to me in a different relationship years ago, so I have been very conscious of exactly what I say and exactly what the situation is. I have even started writing down what was said, who said it, and what was happening at the time, in my journal. Thanks for confirming that I am not crazy, like he's trying to make me feel.