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I was on a narctoic for sleep for a long time, it stopped working. Now I take nothing for sleep. I just sleep when I am tired no matter what time and i am up when i'm not tired no matter what time.
We have no kids, my wife works long hours etc. I've been disabled for going on 11 years from Lupus. So I just gave up on trying to sleep like a normal life. I even tried to use the alarm to get up in the AM. That worked for less than a week.
I don't drive or anything, so it's not like I can go any place. I have to find friends to take me to the doctors. So I just do my own schedule. I know that doesn't fit into everyones life and isn't a real good anwer for anyone, it's just what I do.
Vance
(for for any typos, I can't get the spell check to work for some reason on this post)
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