Hi Fuzzy
Because he has no
real power over you "IRL"??

I can understand completely effects that he may have left, but try to keep reminding yourself that he no longer has any
real power over you
And if you're battling with narcisists IRL then remember you escaped that long ago while keeping that special person inside
and you
are much stronger than all those years ago (whether it sometimes feels like it or not)
plus you are much better than those (any!!) people causing you difficulties..........stand tall, and be proud of who you are
Alison