I don't know if it is coincidence or not, but early this morning I self prescribed plenty of sedatives as I had been stuck in mixed manic way too long without sleeping more than 1-2 hours a day. I turned off my phone, and when I woke up I'm guessing 6 hours later I was dizzy, light headed and had no jitters or nervousness. I've had two energy drinks and half a pot of coffee today and still no jitters, just a awake and alert, a telltale sign for me that I am not manic right now. I went to the store and stood in line without fear, another sign. Sooo I don't know how long this will hold, but the mania is over for right now. I forgot what it was like to take a deep breath, and sit still.