I'm amazed at all the stuff I can find to do to procrastinate about exercising.

With all the vitamins and minerals I have been taking and eating meals I have stopped gaining!! And have seemed to stabilize my weight. But I'm also feeling so stiff and sore. Spent a while after my emg sulking the dr said that I had at least one pinched nerve and probably more which may have been brought on by Hashimotos. That was news to me. I was talking to a cousin who also has this and the only really big difference in our treatment is she is still doing exercises because of an old leg injury. But knowing and doing are two very different things and it's hard to get motivated when everything aches!