Quote:
Originally Posted by shattered sanity
I now have a grounding crystal (in an attempt to help me when things get out of control)
someone actually suggested i do this ages ago and i took no notice and thought.. hah, crystals, yeah. they are really going to help- but actually when i hold it in my hand, i do feel the energy inside it and hopefully it will help a bit more
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Very cool. Is it a specific kind that is supposed to help keep one grounded? Or just any crystal would work?
I was given one once during a time I was very unstable. It was supposed to promote balance and healing. I carried it with me for a long time. I'm not sure if it really helped, or it was a placebo thing, but I still dig it out when I get more dissociative. Can't remember the name of it though.