Quote:
Originally Posted by Coconutzo
I always take a week off or close to when I get tattooed.
Two things that motivate me to get back in the gym are
1. Think about how strong you are on the first workout back from rest. You always kill it. Your body is so refreshed!
2. Buy a cute new thing to gym in that shows off that tattoo
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I'm a dude but I did buy some sleeveless tanks
. And it is true you do get more done after resting muscles for a week.