I took a break from my T and told her I wanted to see if there was another T that could help me because I was feeling stuck. She had no problems at all with me trying someone new. I tried two other T's. One was crazy so I stopped seeing her :-)
The other T was nice but I felt like she didn't have the skills to help me.
My original T I've been with for 8years and she gets me most of the time.
I would talk to your current T about how you're feeling. There is a lot that can be told about the therapeutic relationship in how you are in your relationships.
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"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara
Don't ever mistake
MY SILENCE for ignorance,
MY CALMNESS for acceptance,
MY KINDNESS for weakness.
- unknown
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