Im on seroquel for an unknown condition, might be bipolar mixed or psychosis. i took it because i was having so much high energy and space out and dissociation from reality i felt like i could barely control it, like being on a bad mushroom trip. i tried different dosages, all pretty low, but so super sensitive to meds i cant take more than 37.5mgs cause it makes me feel awful awful depression to the point of actually wanting to kill myself. im currently trying to taper off and maybe only take 3/4 of a 25mg pill but right now im on 31.25(1 pill and 1/4) and 4 days left until im able to taper down to 25mg. the depression is so severe though from this stuff that i almost have to go to the hospital and i really dont wana be in a psychward they are scarey places. aside from exercise does anyone know what you can do or take to deal with agitation and severe depression caused by seroquel until you can taper off. i want this **** out of me!! but if you go down too fast youll get really bad withdrawals. ive been trying to drink coffee and take small amounts of ginseng but then i get mania. just need a way to deal with the agitation, edginess and depression its causing until i get off of it. anyone have any ideas?