Quote:
Originally Posted by Aussie sheepdaze
Having major major anxiety attack today .. my body feels like jelly. I can barely stand upright and walk. I'm shivering and feeling sick to the pit of my stomach .. I had hoped I could get these attacks under control, have managed for a year, this is the second one in a year. Took a Valium and two pain killers, hoping for a little relief.
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That's exactly how I feel when I get near the staircase in my building to go outside. I can't seem to get past the panic and now I can barely get to one appointment per month, with my friend here helping me deal with the stairs. It's just horrible; I'm so sorry you're having such bad anxiety. [emoji813]