Hi..!!!
Glad to know that you realised the importance of healthy body. Even I am on my weight loss journey and I would like to share with you some of my secrets.
1) I start my day with a glass of green tea and take special care of my breakfast. I include lot of fruits and boiled vegetables with a glass of juice.
2) I cook all of my food in olive oil and try to avoid sugar & junk food.
3) My lunch and dinner include healthy food with necessary calories.
4) Also I tried a weight loss supplement called, that has helped me a lot in losing weight.