No, nope, not. None of us enjoy the struggle for supremacy. There is a group of ones that we don't feel confident or safe dealing with alone because they are very scary and they overtake us completely when they want to. But our exT isn't available at the moment and we haven't found a new t who knows about dissociation, let alone how to deal with these ones. So. Yeah.

Oh, A question.
What helps you feel calmer or safer when you need it?