"i feel like doing something to myself,just to show my pain on the out side.and that scares me so bad,becouse i iknow what we do with pain"

Please don't do anything to yourself. I understand what it feels like to want to do something to show people how much hurt there is, that you don't think anyone will pay attention until you do. But please don't hurt yourself in the process. And don't do anything to anyone else to hurt them, because that would come back to hurt you sometime.

Keep coming and posting here!