It's not that I think any of those things are bad, it's just I spend so much time on it. I want to feel as "normal" as possible, and I don't think most people dedicate an hour or more a day to anything with the exception of work, school, or crazy fitness people.
I guess I just feel that overall, spending so much of my time that way reduces the quality of my life. I could be relaxing, reading, cooking, going out with a friend. Instead I'm using a therapeutic writing prompt to explore my relationships.
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Dx
Bipolar II
Rx
Depakote XR 500 mg AM & PM
Celexa 20 mg AM
Wellbutrin XR 450 mg AM
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