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Old Sep 24, 2016, 03:08 PM
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Skeezyks Skeezyks is offline
Disreputable Old Troll
 
Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
Hello The Gagagirl1234: Well... the Skeezyks doesn't know what's wrong with you. But there was an article in your local newspaper a while back that talked about the importance of getting quality sleep. It said that even though a person might sleep a sufficient number of hours, if they're not getting down into the deeper levels of sleep for long enough periods of time, then they're not going to feel rested. This is because it is in those deeper levels of sleep where the brain, as well as the rest of the body rejuvenates itself.

So, from that perspective, what you wrote makes sense. You're probably sleeping a sufficient number of hours. But you're not getting down into those deeper levels of sleep where that "repair work" takes place. Of course it's one thing to say that. It's something else to figure out what to do about it. Personally I would think that perhaps having yourself checked out at a clinic that specializes in sleep disorders would be the way to go. One solution may be one of these cpap machines. Since you mention you have a heart condition, I would think that getting to the bottom of your sleep issues would be especially important. My best wishes to you...
Thanks for this!
TheGagagirl1234