It chilled me out big time. Too much. I slept 14hrs a day and my range of emotional expression was flat. And I gained 25 lbs which I haven't lost to this day.
But at the time it was what I needed; it knocked me out of my mixed episode/suicidality and onto my arse.
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Bipolar II
Currently attempting med-free with therapy.
We'll see how it goes.
"Human history is not the battle of good struggling to overcome evil. It is a battle fought by a great evil, struggling to crush a small kernel of human kindness."
-Vasily Grossman
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