Quote:
Originally Posted by eskielover
As long as those 2 meals are healthy meals, I don't think it's critical that you only eat 2 meals a day unless it's causing problems or starting to cause excessive weight loss but that usually doesn't happen if the 2 meals are good. Anemia doesn't happen from eating either if you are eating healthy food when you are eating.
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Actually, it is critical for a recovered person to eat 3 healthy meals every day and snacks if necessary. I don't think you know much about proper nutrition. Even us non-recovered folk SHOULD be aiming for the status quo, although it becomes extremely difficult. Not that I'm any example right now.