Innerzone, scary! Hope you can stay calm in that chaos! [emoji8]

I crashed so hard last night. All of my thoughts spilled out of my head and I couldnt will myself move or eat. I just laid in a pile in the dark. I got so anxious because of the nothing that I felt like I couldn't breathe. Woof. I made it through, slept twelve hours and now we continue with our regularly scheduled programming.

Side note: The nothing. Is anyone else insanely triggered by the movie "never ending story" where "the nothing" is slowly closing in on a beautiful world. The whole movie is a race to stop it. It's very clearly a metaphor for depression and it hits me SO EFFING HARD.