i went to session today and the part who talked is someone who is filled with sorrow and despair. She stayed out for the full session, i went into the decompression room and laid down for a bit than went to the car. My mind and body was filled with crushing grief and sorrow. she was still here and so was the one who is in the world, who drives. she almost suffocated us, I felt like I was losing my mind my body was in so much pain, i felt desperate. I got home and laid down to hide. my brain was spinning. I just wanted it all to stop. I finally got ice and put it in a towel and held it to my face and head while still in bed. I couldn't focus on anything I just wanted the crushing feelings to stop. She didn't mean to hurt us but she was out too long. she had control for so long. even now hours later I can still feel the pain and the sorrow. i am not sure what happened.