i cant take a break from my bosses express order to get some of my over due work done tomorrow. im going to take it as easy as possible. i have a reiki appointment. i cant take a break from my family. from my mother, father and sister all crying on the phone to me at different times today.
sorry. you re right. ive lost it. best thing is to shut up. am i falling for those cognitive distortions or is this real though???
am having so many painful and/or unpleasant physical symptoms right now from stress. im going to try to sleep. even just to go to bed and cry. anything. something has to give.
im sorry. i cant keep it together.
((((((((sky))))))))))) thank you.