I, myself, have not done much of anything by way of writing or drawing in regards to healing. Others in my system have. It has never been my thing.

W you describe sounds fascinating. It seems a very beneficial and cleansing way to embrace a feeling and let it go. It reminds me of directed breathing to let go of sensations, but in a tangible form. That is poetry to me. Beautiful, really... to embrace something with such entirety and let it pass. Literally letting it go as it has been formed on paper. Cleansing poetry.

I also have to give you much credit for allowing such a thing to occur by going with it. From the start, the experience sounds very disturbing, yet you went with it. I applaud your ability to allow it and not fight it. That takes courage. Kudos to you. I do hope you are feeling better now since this has occurred. Despite the fact I find it beautiful, I can see how it would be disturbing to say the least. I do hope this finds you well.

-Amsterdam