This week in Anxiety Chat we will do a revised format with 15-20 minutes of people introducing themselves and saying a little about the challenges they face.
At 8:15 PM or shortly thereafter, we will start on the topic for this week.

This week going to start chatting about 20 tips to tame stress
Taking on Anxiety and the Irrational Fears in Your Life | Psych Central

Hope to see you in Anxiety Chat Room Friday at 8PM EDT.