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Old Sep 27, 2016, 11:37 PM
Luce Luce is offline
Magnate
 
Member Since: Jul 2008
Posts: 2,709
Sounds like a great tool for emotional expression if you ask me.
One thing that is helping me lately is to not question the whys, hows and whats of things that happen within me, and just accept them as they are. Doing this has taken me much further, much faster than all the years of questioning myself and needing to understand (aka validate) why things were the way they were. It 'is'; and that is enough.