how did i never spot this thread?. can someone tell me?

anyway.. it is the 28th september, 2016. I got no sleep yesterday (not even 5 minits)

I am eating fairly well today- so far i have just eaten my breakfast and 1 bag of potato chips

I have sorted something I like for dinner (toad in the hole)

mood fairly stable, I think- once i get the idea of the FBI watching me out my head