View Single Post
 
Old Sep 28, 2016, 05:38 PM
growlycat's Avatar
growlycat growlycat is offline
Therapy Ninja
 
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
It could be that your therapist is moving too fast. She should help you with a containing excersise or something like that. A Cbt technique to google
Thanks for this!
ladyrevan21