Quote:
Originally Posted by pixiefey
Thanks LucyG . I'm going to give the lithium of oratate a try in till my appointment . When last I was on lithium I was on 900 mg a day. How do I know what dosage of the lithium oratate to take?
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Lithium orotate is a mineral supplement, not a drug. I buy mine through Amazon.com
Here's a link:
https://www.amazon.com/NCI-Advanced-...ithium+orotate
Based on my research, the most you can take a day is 40 mg, and it comes in 5 mg caplets. I normally take 20 mg every morning, and if I'm wound up or can't sleep, I take a couple more up to the 40 mg. Be sure at start with the lowest dosage and see how you do on it.