Question.

Is coexisting, as in being a passenger to what is happening in that moment, and not being in control, in that moment, is that something that can "be" with dissociation as well as DID, or is it DID only?

I know with dissociation that there are times when you are not all there and feeling like a passenger. When you become a passenger, you realize it and you are watching and thinking, "What the heck am I doing?" Is that still dissociation or does that cross over into something else?

I'm so confused and trying to sort this out.

That is the basic concept of coexistence right? Two perspectives going on at the same time? Two parts existing in the same plane of the moment?