Hi everyone,

I thought of why don't we share the self help books that we have read and currently reading which they are have an impact on ourselves in our journey towards healing.

I've recently finished reading Pete Walker's book: Complex PTSD: from surviving to thriving. for me its a must read for everyone.

I also finished reading John Bradshaw's book: Healing the shame that binds you. Also highly recommended reading.

John Bradshaw's book made me currently read what I consider a very fundamental, important book. its Gershen Kaufman's book: The psychology of shame: symptoms and treatments of shame based syndromes.

I'm planning to read next the following books.

Shame: The power of caring. Also by Gershen Kaufman.
The Tao of fully feeling : Also by Pete Walker.

Any book you have read in the past that influenced you, it would be very helpful if we share such critical books to advance our recovery.

My best regards.