Here are some more crazy beliefs....

I must always feel good about myself. I must not ever notice flaws that I want corrected. Any flaws I do notice must be easy to correct, and people must not notice those flaws while I'm in the process of correcting them. People must acknowledge that I'm the type of person who recognizes his own flaws and attempts to correct them, and people must acknowledge that that is the best way to deal with one's flaws.